At Ana Lara’s Journey to Wellness, your privacy matters. This Privacy Policy explains what personal information we collect, how we use it, and what rights you have over it. By using this website or engaging with our services, you agree to the practices described in this document.

1. Information we collect

We collect personal information only when you voluntarily provide it, including through our contact form, booking system, newsletter subscription, or intake forms. This may include:

• Your name and email address
• Your phone number and location
• Your health history and wellness concerns, shared during consultations or intake forms
• Payment information, processed securely through PayPal or Stripe

We also collect non-personal technical data automatically when you visit this website, such as browser type, device, pages visited, and time spent on the site. This data is used exclusively for analytical purposes and cannot be used to identify you personally.

2. How We Use Your Information

The information you share with us is used solely to:

• Deliver the wellness services you have requested
• Communicate with you about your sessions, protocols, and follow-ups
• Send you the newsletter or wellness resources you subscribed to
• Improve the functionality and content of this website
• Comply with applicable legal obligations

We do not sell, rent, or share your personal information with third parties for marketing purposes, under any circumstance.

3. Health Information

Any health-related information you share during consultations, intake forms, or email exchanges is treated with the highest level of confidentiality. This information is used exclusively to provide you with personalized wellness guidance and is never disclosed to third parties without your explicit written consent, except when required by law.

4. Cookies

This website uses cookies to improve your browsing experience and gather anonymous usage data. Cookies are small text files stored on your device that help us understand how visitors interact with the site.

You can choose to disable cookies through your browser settings at any time. Please note that doing so may affect the functionality of certain parts of the website.

5. Third-Party Services

We use a limited number of trusted third-party tools to operate our services, including:

• Calendly for session scheduling
• PayPal and Stripe for secure payment processing
• Email marketing platform for newsletter delivery

Each of these providers has their own privacy policy governing how they handle your data. We encourage you to review them directly.

6. Data Retention

We retain your personal information for as long as necessary to provide our services and comply with legal obligations. If you would like your information deleted from our records, you may request this at any time by contacting us directly.

7. Your Rights

You have the right to:

• Access the personal information we hold about you
• Request corrections to inaccurate or incomplete data
• Request the deletion of your personal information
• Withdraw your consent to receive marketing communications at any time

To exercise any of these rights, please contact us at the email address listed below.

8. Children’s Privacy

Our services are intended for adults aged 18 and older. We do not knowingly collect personal information from minors. If you believe a minor has provided us with personal information, please contact us immediately so we can remove it from our records.

9. Changes to This Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or applicable law. When we do, we will update the date at the top of this page. We encourage you to review this policy periodically.

10. Contact

If you have any questions about this Privacy Policy or how your information is handled, please reach out:

Ana Lara’s Journey to Wellness
📧 talkwellness@analaraswellness.health
🌐 analaraswellness.health 

Last updated: June 2026